Natural Vitality Natural Calm Magnesium Anti Stress
One of the supplements that I’ve found has a subtle but noticeable effect on calming my nerves when I travel and helping deal with some of the travel jitters is CALM which provides the magnesium and calcium.
Sleep is so critical for an adventurous and productive day. Taking CALM 30 minutes before bead REALLY helps turn my monkey mind off and allows me to drift to sleep and never feel hungover. It also helps keep me regular.